Best Shoes For Freerunning – Brief Review 2024




Freerunning has gained popularity worldwide, attracting a big community of enthusiasts. It has established itself as not only a great training discipline but also a competition.


Well, if you’ve never heard about freerunning before, we are here to provide you with all the information needed.



To put it simply, freerunning is a blend of calisthenics and running movements that assist in developing full-body strength.


Now, if you are looking to enhance your performance in this training discipline and browse the internet for that then you would see people giving all sorts of tips. But the one factor that has proven to be the most effective is choosing the right footwear.


So, to help you pick the right pair of shoes for yourself we have compiled a list of the best shoes for freerunning that has got nearly everything that you are looking for in shoes. So, let’s get started, shall we?


Table of Contents

What to look for in freerunning shoes?

But before we get into the list, there are a few features that you should look for in shoes before making a decision. Neglecting them would not only affect your performance but could also put you at risk of getting injuries. Take a look below.


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One of the first things that you should look for in freerunning shoes is whether they are flexible enough. It is of great significance that the shoes you pick bend more than or at least 40 degrees. This is especially true for the toe box which determines the flexibility of the shoes.



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Another feature that is of great significance when we talk about free running shoes is the longevity that they have in them. That is why you should look for in shoes that are made with premium material so that the last long and do not wear out quickly.



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Shock absorption

One of the things that people mostly ignore when choosing shoes is shock absorption but it is of great importance that the shoes have impact-absorbing qualities that are found in the midsole and insole. Shock absorbing prevents impacts from reaching heels.



list of Best Shoes For Freerunning

For men

Reebok Men’s Classic-Nylon Sneaker – Best rubber outsole shoes for overweight guys

ASICSTIGER Men’s Tiger Runner Running Shoes – Best genuine leather shoes for heavy men

Nike Men’s Free RN Flyknit Running Shoe – Best synthetic/mesh upper shoes for big men

ASICS Men’s Gel-Venture 7 Running Shoes – Best durable rubber outsole shoes for obese men

Onitsuka Tiger Men’s Ultimate 81 Sneakers – Best enhanced breathability shoes for overweight men

Adidas Performance Men’s Energy Boost 3 M Running Shoe – Best lightweight shoes for heavy guys


For women

Onitsuka Tiger Women’s Serrano-u Fashion Sneaker – Best 100% Leather shoes for big women

WHITIN Women’s Barefoot & Minimalist Shoe – Best Walking sneaker with leather upper shoes for heavy women


We are an Amazon Affiliate website. So, if you purchase through our links then we may earn a small commission. But you can rest assured that this does not affect the products included in our article. All of the products mentioned in our article are there based on their quality, reputation, and performance.

For men

Reebok Men’s Classic-Nylon Sneaker – Best leather upper shoes for overweight guys

Product details

  • Package Dimensions:‎ 11.57 x 7.4 x 4.65 inches; 10.8 Ounces
  • Item model number:AR1701
  • Department: Men’s
  • Date First Available:‎ November 1, 2017
  • Manufacturer:Reebok


The product that tops our list is Reebok’s Classic Sneaker. Available in over 16 color options and numerous sizes, these shoes are one top-rated freerunning shoes in the world and you would become a fan yourself after reading what they offer to their customers.


These shoes are equipped with nylon upper with suede overlays and synthetic leather side stripes that provide a relaxing fit to the wearer and make these shoes breathable.


To provide efficient foot support to the wearer, these shoes are also manufactured with an EVA midsole. This also enhances the cushioning which results in improved comfortability.


  • Breathable nylon upper

  • EVA midsole enhances support

  • Come in numerous color options

  • Added ankle mobility

  • Durable outsole

  • The toe box is a bit tight


Why is it recommended?

These shoes have a streamlined, low-cut design that boosts the flexibility of your ankles while ensuring optimal support


Additionally, the high-quality rubber outsole is specifically made to enhance durability and responsiveness, allowing you to enjoy excellent traction and grip across a wide range of surfaces


So, if you are looking for comfortable and supportive trainers then there is no better option for you than these Reebok sneakers that have got almost everything that you look for in shoes.


ASICSTIGER Men’s Tiger Runner Running Shoes – Best extra padding -cushioned comfort shoes for heavy men

Product details

  • Package Dimensions:‎ 13.2 x 8.9 x 4.6 inches; 1.4 Pounds
  • Item model number:1191A207.020
  • Department:‎ Men’s
  • Date First Available:April 24, 2019
  • Manufacturer:Asics Tiger


These shoes are a perfect example of a harmonious blend of modern and vintage elements. Their design showcases a unique and fashionable aesthetic making them stand out.


Crafted with synthetic leather, these shoes not only boast a stylish appearance but also offer waterproof capabilities, which are highly desired by people engaged in freerunning.


Furthermore, the shoes feature mesh uppers that promote breathability and deliver an exceptional fit to the wearer.

  • Lightweight

  • Affordable price

  • Flexible sole

  • Fit perfectly

  • Narrow fitting


Why is it recommended?

Another great feature of these shoes is that they are equipped with flexible soles that allow sudden changes of movements and enhance the traction provided to the wearer.


These shoes are carefully designed to achieve a lightweight structure without sacrificing cushioning. This design not only enhances overall comfort but also ensures that the wearer can experience a smooth stride.


Nike Men’s Free RN Flyknit Running Shoe – Best cushioning is engineered for precision comfort shoes for big men

Nike Men's Free Rn Flyknit 2018 Running Shoe...
  • Flyknit constructed upper delivers zoned...
  • Dual-density midsole and tri-star...
  • Dynamic heel is stretchy for a snug,...

Product details

  • Package Dimensions: ‎13.07 x 8.11 x 4.41 inches; 1.28 Pounds
  • Department:Men’s
  • Date First Available:October 2, 2018


If you desire a more barefoot-like feeling, these Nike Flyknit running shoes are a perfect choice. They offer remarkable flexibility and are remarkably lightweight.


Unlike previous versions of these Nike models, which faced some criticism for lacking stretch yarns, these shoes feature a sock-like upper that snugly embraces the wearer’s feet.


The sole is crafted from a highly flexible material that expands, making these shoes ideal for long-distance and high-intensity runs.


  • Highly flexible

  • The natural path of motion

  • Sock-like upper

  • Enhanced traction

  • Lightweight

  • Short life span


Why is it recommended?

If the above-mentioned features are not enough for you then bear in mind that these shoes come in numerous color options and sizes which makes them suitable for men of different foot types, sizes, and preferences.


Furthermore, the flexible sole of these shoes allows for a natural path of motion. Meanwhile, the rounded heel is equipped with the shoes to roll with the ground as you make a run or even walk.


Texture has been added to the toe and heel area of the shoes to improve the traction of the shoes. This also makes them slip-resistant. According to our research team, there are not many that can claim to match the flexibility of these shoes.


ASICS Men’s Gel-Venture 7 Running Shoes – Best Active Motion System (AMS) technology, shoes for obese men

ASICS Men's Gel-Venture 7 Running Shoes, 13,...
  • GEL technology:
  • ORTHOLITE sockliner:
  • EVA midsole:

Product details

  • Product Dimensions:10 x 15 x 6 inches; 2 Pounds
  • Item model number:1011A560.001
  • Department:Men’s
  • Date First Available:‎ March 26, 2019
  • Manufacturer: Asics


Next up we have another remarkable article from ASICS that has captured the affection of customers worldwide with its exceptional support and comfort.


Just like most of the shoes on our list, these shoes are also available in numerous color options. Meanwhile, the premium sock liner provides higher rebound properties and excellent moisture management to the wearer. This also enhances the level of breathability in the shoes.


  • Additional cushioning

  • Roomy toe box

  • Shock absorbency

  • Enhanced durability

  • It may run a bit large in size


Why is it recommended?

Another stand feature of these shoes is that they are made with ASICS High Abrasion Rubber which is strategically placed in the outsole to enhance durability as well as provide maximum traction to the wearer on a wide range of surfaces.


Furthermore, the REARFOOT GEL TECHNOLOGY CUSHIONING SYSTEM enhances the comfortability of the shoes as well as making them shock-absorbent.


If this was not enough, ASICS has upped their game and has gone to another level by adding an ORTHOLITE sock liner which acts as an additional underfoot cushioning to provide maximum comfortability to the wearer.


Onitsuka Tiger Men’s Ultimate 81 Sneakers – Best Synthetic leather construction shoes for overweight men

Onitsuka Tiger Unisex Ultimate 81 Shoes...
  • Classic sneaker with Tiger lettering at...
  • Signature faux-leather overlay at...
  • Two-tone EVA midsole with flex channels...

Product details

  • Package Dimensions:‎ 12.4 x 6.4 x 4.1 inches; 1.35 Pounds
  • Item model number:1183A723
  • Department:Unisex-adult
  • Date First Available:August 18, 2019
  • Manufacturer:Onitsuka Tiger


Moving on, we have a highly underrated shoe option for freerunning. These shoes are thoughtfully designed to offer the wearer optimal cushioning without adding unnecessary weight. After all,


Bulky shoes are the last thing runners desire, aren’t they? Well, these shoes are designed to offer the wearer optimal cushioning without adding unnecessary weight.


Moreover, these shoes boast a glove-like fit, hugging your feet snugly. Additionally, their sleek design adds a touch of style that complements your personality.


The toe box is just the right amount so that you can wiggle your toes without any barrier and there is minimal irritation around the area.


  • Lightweight

  • Superior support

  • Sleek design

  • Great traction

  • Supreme cushioning

  • A bit large for some people


Why is it recommended?

Although they are available in only two color options, these shoes come in numerous sizes which is one of the things that people look for in shoes. They are also equipped with a rubber sole that provides superior support to the wearer as well as traction to the wearer.


The midsole is equipped with numerous cushioning layers that not only enhance the comfortability of the shoes but also make them shock-absorbent.


So, what are you waiting for? Your call has come. It is time for you to take the next step and there is no better way than choosing these shoes.


Adidas Performance Men’s Energy Boost 3 M Running Shoe – Best responsive ULTRA GO cushioning shoes for heavy guys

adidas Men's Energy Boost 3 M Running Shoe,...
  • Welded Overlays in the Upper eliminate...
  • 4-way stretch Mesh forefoot
  • BOOST FOAM: offers the best energy...

Product details

  • Is Discontinued By Manufacturer:No
  • Product Dimensions: ‎13 x 9 x 5 inches; 10.4 Ounces
  • Item model number:18429421
  • Department: Men’s
  • Date First Available:‎ March 31, 2013
  • Manufacturer:Adidas Performance Child Code (Shoes)


Onto the next product which is an Adidas, do they really need any introduction? Having been dominating the footwear industry for some time now, they have produced top-notch shoes for decades now and this product sits right at the very top when we talk about fit and comfortability.


These shoes are equipped with Welded Overlays in the Upper that provide support of superior level top the wearer as well as add to the look.


  • Great energy return

  • Natural Torsion in the midfoot

  • Improved stability

  • Impeccable support

  • Long-lasting

  • Narrow toe box


Why is it recommended?

These shoes offer a unique advantage to the wearer through the incorporation of Boost foam, which delivers exceptional responsiveness and bounce back. This means that the more energy you exert, the more you receive in return.


Additionally, the TORSION System in these shoes provides excellent forefoot energy return while enhancing the natural torsion in the midfoot.


Lastly, the presence of the Adidas logo on the front adds a final touch of style and distinction.


For women

Onitsuka Tiger Women’s Serrano-u Fashion Sneaker – Best Removable polyurethane footbed shoes for big women

Onitsuka Tiger Serrano Classic Running Shoe,...
44 Reviews
Onitsuka Tiger Serrano Classic Running Shoe,...
  • Spiked Outsole: The spiked rubber track...
  • Premium Materials: High quality suedes,...
  • Padded Heel Collar: The padded heel...

Product details

  • Item model number:Serrano™-U
  • Department:Women’s
  • Date First Available:‎ December 1, 2014
  • Manufacturer:Onitsuka Tiger


Now, let’s take a look at the women’s shoes and the one that tops the list in an Onitsuka. These shoes are made of leather and synthetic material which tells you about the level of quality that they bring to the table.


They are equipped with an Ortholite sock liner which provides an extra layer of cushioning which not only enhances the comfortability of the shoes but also makes them shock absorbent.


Furthermore, the synthetic sole provides superior traction to the wearer and provides superior support which is one of the things that runners look for in shoes.


  • Great traction

  • Ortholite sock liner adds to the comfortability

  • Shock absorbency

  • Well-padded tongue and collar

  • Question marks over their durability


Why is it recommended?

Another great benefit of adding these shoes to your cart is that they are equipped with dual-overlay suede textures and a padded tongue and collar that not only enhances the comfortability of the shoes but also provides maximum heel support to the wearer.


This also provides toe protection which is something that not every footwear brand can master. Furthermore, the nylon upper not only makes these shoes breathable but also provides a superior fit to the wearer as it hugs the back of your foot.


The rubber outsole is equipped with the spikes of a track and field shoe which enhances the traction of the shoes and also adds to the level of stability that they provide to the wearer.


WHITIN Women’s Barefoot & Minimalist Shoe – Best Molded-EVA midsole for shoes for heavy women

WHITIN Women's Minimalist Barefoot Shoes Zero...
  • Zero-drop, non-elevated sole for proper...
  • Adjustable hook-and-loop closure at...
  • Removable sockliner (insole) if you want...

Product details

  • Package Dimensions:12 x 4.3 x 4 inches; 14.39 Ounces
  • Department: Women’s
  • Date First Available:‎ May 23, 2019


Finally, we come to the last product on our list. These shoes are available in an impressive variety of 9 vibrant color options, ensuring there is a choice to suit every individual’s style and preference.


Furthermore, they are offered in a wide range of sizes, guaranteeing a proper fit for wearers of various foot sizes.


These wider-shaped shoes are perfect for runners as they provide straight toes to the wearer. The sole is also flexible and can be moved in any direction is one of the things that runners look for in shoes.


  • Removable insoles

  • Adjustable hook-and-loop closure

  • Easy to wear

  • Spacey toe box

  • Flexible sole

  • The toe box is not straight


Why is it recommended?

To provide the wearer with a more secure fit, these shoes are equipped with adjustable hook-and-loop closure at the instep. This makes them easy to wear.

Furthermore, the toe box is roomy enough which allows great movement and space to the wearer.

Now, there are many customers that want more of a barefoot feeling. That is why these shoes come with an option of removable insoles.


What are the best shoes for free running?
Well, it depends on the runner itself. But one thing is for certain that freerunning shoes must have some of the features which make a good running shoe.


Now, the first thing that you should look for in shoes is flexibility. Then you should look for shock absorbency in the shoes so that you can prevent pain and discomfort.


Another feature that you should look for in shoes is durability which can be determined by the quality of the material used in the shoes.

Are running shoes good for freerunning?

Now, many people confuse freerunning shoes for running. Although, they may have some similarities such as they both are usually light and flexible shoes with a good grip on the bottom.


But one of the biggest differences that are found in running and freerunning shoes is that designed for heel-toe motion (rather than sideways movement) which makes them not suitable for freerunning.


However, that is not the case with every running shoe. So, if you find shoes that do not have this feature then you are good to go.

How often should I replace freerunning shoes?

Now, you should pay special attention to the maintenance of your shoes. And the minute you see them wearing out, it is of great significance that you replace them.


This is because having ripped freerunning shoes can put your feet in jeopardy and make them vulnerable to injuries.

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Bottom Line

Many individuals underestimate the significance of proper footwear when engaging in freerunning. Neglecting this aspect can lead to increased scrutiny and potentially worsen your physical condition.


That is precisely why we have emphasized the importance of selecting appropriate footwear. By following the instructions and choosing from our curated list of the best shoes for freerunning, you can have peace of mind knowing that you are making a safe and informed choice.


Now, if you are in a hurry and want a quick suggestion then we would recommend you to give Reebok Men’s Classic-Nylon Sneaker a shot.


If you are a woman then there is no better choice for you than Onitsuka Tiger Women’s Serrano-u Fashion Sneaker. Both of these shoes are one of the top-rated boots on Amazon and have all the features that top freerunning shoes should have.


It is highly recommended that you consult your physician or doctor before making a decision. This is so that you do not put your feet or health at risk.


Your doctor knows your feet better than anyone else and they would probably make the right decision. Do not forget to leave a comment below, we would love to hear from you.

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