Best Shoes For Tarsal Tunnel Syndrome – Buying Guide 2021

Best Shoes For Tarsal Tunnel Syndrome

 

The tarsal tunnel is one of those conditions that can leave a long-lasting impact on an individual if it is left untreated. Now, if we take a look at the causes of the tarsal tunnel then from ankle sprains to varicose veins, there are numerous factors that can lead to this problem.

 

Out of all the healing processes, the one that has proven to be the most affected is wearing the right footwear. Yes, it is as simple as that, well, not that simple. When people hear this they just jump on the bandwagon without having enough information on the type of footwear required.

 

This is one of the reasons they end up with negative results and they blame the person behind the research or the brand from which they bought the shoes in the first place.

 

Now, we at BootSelect are aware of such problems that is why with the help of experts at our disposal we have compiled a list of the best shoes for tarsal tunnel syndrome.

 

From comfortability to breathability to shock absorbency, our shoes have got almost everything that you should look for in shoes if you are affected with such a condition.

 

Features you should look for when finding shoes for tarsal tunnel syndrome

Many people have this misconception that they can buy any kind of shoe and it would do the trick but that is not how it works. There are specific features that footwear should have in order to be considered appropriate for tarsal tunnel syndrome.

 

good shoes for tarsal tunnel syndrome

Cushioning 

One o the most integral parts of any kind of shoe. No one likes uncomfortable shoes that are irritating, isn’t it? That is why it is of great significance that the shoes you choose are well-cushioned and have shock absorbency as well.

 

 

Best running shoes for tarsal tunnel syndrome

Arch support

Another feature that is of great importance is arch support. You need shoes that provide just the right amount of arch support so that you have enough support on your feet to go about your day with no worries.

 

 

shoes tarsal tunnel syndrome for men

Durability

This feature depends heavily on the materials used in the shoes and how the footwear is constructed. That is where you come into play. You need to make sure that the footwear you buy is made of supreme quality so that it can last long enough.

 

 

 

List of Best Shoes For Tarsal Tunnel Syndrome

For men

Brooks Ghost 13 –  Best running shoes for tarsal tunnel syndrome

Nike Men’s Flex Control Tr4 Cross TrainerGood shoes for tarsal tunnel syndrome

ASICS Men’s Gt-2000 9 – Shoes tarsal tunnel syndrome for men

New Balance Men’s Fresh Foam 1080 V11 Running Shoe – Special shoes for tarsal tunnel syndrome

For women

Vionic Women’s Walker Classic Comfortable Leisure ShoesShoes made for tarsal tunnel syndrome

Dr. Scholl’s Shoes Women’s Sheena Wedge Sandal – Orthotics for tarsal tunnel syndrome

Mizuno Men’s Wave Creation 20 Knit Running Shoe – Tarsal tunnel syndrome shoe inserts

Propét Women’s TravelActiv Mary Jane Flat – Top female shoes for tarsal tunnel syndrome

 

We are an Amazon Affiliate website. So, if you purchase through our links then we may earn a small commission. But you can rest assured that this does not affect the products included in our article. All of the products mentioned in our article are there based on their quality, reputation, and performance.

 

For men

Brooks Ghost 13 – Recommended shoes for tarsal tunnel syndrome

Product details 

  • Product Dimensions:10 x 15 x 6 inches; 2 Pounds
  • Department:Men’s
  • Date First Available:‎ April 6, 2020
  • Manufacturer:Brooks

 

Brooks Ghost 13 has established itself as one of the most supportive and versatile running shoes in the market. They feature improved transitions for zero distractions between your running.

 

Available in numerous color options, these shoes have been granted the APMA Seal of Acceptance which leaves little room for doubt over their quality and functionality.

 

Moreover, the neutral support type provides high energizing cushioning to the wearer which gives you extra boots during those long runs.

 

These versatile shoes can be worn any wear. So, whether you are going to the gym or cross-training, these shoes are the right match for you.

 

Pros
  • High energizing cushioning

  • Lightweight

  • Roomy toe box

  • Breathable uppers

Cons
  • A bit too tight

 

Why is it recommended?

One of the standout features of these shoes is that they are equipped with BioMoGo DNA and DNA LOFT cushioning that work hand-in-hand to provide underfoot cushioning of superior quality to the wearer.

 

Bear in mind that this does not add to the weight of the shoes which is another plus point. Furthermore, the newly engineered mesh and 3D Fit Print keeps the structure of the shoes and enhances the support provided which is much-needed ankle or calf problems.

 

Nike Men’s Flex Control Tr4 Cross Trainer – Tarsal tunnel syndrome shoes for males

Product details 

  • Package Dimensions:13.1 x 8.4 x 4.5 inches; 1.55 Pounds
  • Item model number: CD0197
  • Department:‎ Men’s
  • Date First Available:May 6, 2019
  • Manufacturer:Nike

 

One of the most affordable yet functional shoes on the list. Available in multiple color options, these shoes are equipped with a rubber sole that not only adds to the stability but also provides support of a superior level to the wearer.

 

The uppers are made of mesh that provides breathability of next level to the wearer. Meanwhile,  durable overlay wraps from the midfoot around the heel enhance the support provided in the shoes.

 

The side-to-side movement in the shoes is provided by a segmented rubber outrigger on the forefoot. Whereas, the overlays above the outrigger enhance their durability.

 

Pros
  • Superior traction

  • Lightweight

  • Durable

  • Added midfoot support and stability

Cons
  • It may run a bit small in size

 

Why is it recommended?

Nike Flex sole allows your foot to move naturally. Moreover, the textured rubber tread provides traction of superior level to the wearer and adds to the stability.

 

The durability of these shoes is unmatched as they are made with materials and designed in a way that makes them outlast other running shoes in the market.

 

ASICS Men’s Gt-2000 9 – Best walking shoes for tarsal tunnel syndrome

Product details 

  • Package Dimensions:12.56 x 7.8 x 4.8 inches; 1 Pounds
  • Item model number:‎ 1011A983
  • Department: Men’s
  • Date First Available:April 10, 2020
  • Manufacturer: ‎Asics

 

Next in line is another Giant running shoe market. Yes, you guessed it right, it is none other than the Asics.

 

If we take a look at the features of these then they are available in numerous color options and sizes making them suitable for people of different preferences, sizes, and colors.

 

These shoes are equipped with a Rearfoot and Forefoot GEL Technology Cushioning System that provides comfortability of a superior level to the wearer.

 

This enhances the shock absorbency of the shoes and enables movement in numerous planes as the foot makes a transition through the gait cycle.

 

To provide the wearers with exceptional bounce back and responsiveness, these shoes are equipped with FlyteFoam technology. This is done by using organic super fibers that reduce packing out which usually happens with softer, low-density foams.

 

Pros
  • Impeccable bounce back and responsiveness

  • Shock absorption

  • Available in multiple colors

  • Well-cushioned enhances comfortability

  • Smooth heel-to-toe transition

Cons
  • It May run a bit small in size

 

Why is it recommended?

Many shoes have the problem that they do not feel comfortable when they are new. However, that would not be the case with these shoes as they are made with a material and designed in a way that they would be comfortable right out of the box.

 

These shoes are also known for providing a perfect fit to the wearer. It does not matter how old or new they are, they would respond to every need of yours.

 

The Guidance Trusstic System Technology provides great midfoot structural integrity as well as gait efficiency to the wearer. If this was not enough, these shoes are also equipped with a dual-density midsole system that enhances the support and stability provided in the shoes.

 

New Balance Men’s Fresh Foam 1080 V11 Running Shoe -Footwear for tarsal tunnel syndrome

Product details 

  • Product Dimensions:12.7 x 7.9 x 4.5 inches; 10.8 Ounces
  • Item model number: M1080B11
  • Department:Men’s
  • Date First Available:‎ January 29, 2021
  • Manufacturer:New Balance

 

The last men’s product on our list is a New Balance product. Our list would have been incomplete without a New Balance product, isn’t it? Well, here it goes.

 

These synthetic and mesh shoes are available in numerous color options and sizes making them suitable for a wide range of people.

 

They are also equipped with a synthetic sole that provides support and stability of a superior level to the wearer. Whereas, the Bootie upper construction hugs your foot to provide a snug and relaxed fit to the wearer.

 

The standout feature of these New Balance running shoes is that they are equipped with Fresh Foam midsole cushioning that enhances the comfortability and turns every ride of yours into joy.

 

Pros
  • Ultra-cushioning

  • Ortholite sockliner for comfort

  • Breathability

  • Great heel support

  • Provide snug fit

Cons
  • The heel is a bit loose

 

Why is it recommended?

If the above-mentioned comfortability features were not enough, these shoes are also equipped with an Ortholite sock liner which enhances the comfort provided in the shoes. 

 

Moreover, the Ultra Heel design provides heel support as well as gives a relaxed and snug fit to the wearer. The upper is engineered to provide strategic areas stretch and support. It also enhances the breathability of the shoes.

 

For women

Vionic Women’s Walker Classic Comfortable Leisure Shoes – Women shoes for tarsal tunnel syndrome

Product details 

  • Is Discontinued By Manufacturer:‎ No
  • Product Dimensions:13 x 9.2 x 5.3 inches; 12 Ounces
  • Item model number:‎ 616542049843
  • Department: Women’s
  • Date First Available:‎ June 24, 2010
  • Manufacturer:Vionic

 

How can we forget the ladies so here it goes. These Vionic shoes have cemented their place as one of the most comfortable yet trendy shoes in the market.

 

If we take a look at the features of these shoes then these leather shoes are equipped with Removable Textile Covered EVA Footbed that not only provides a comfortable and smooth ride but also makes them shock absorbent.

 

Moreover, these shoes are designed with a 5″ elevation for a smooth transition in the heel-to-toe strike zone. They also feature leather and suede uppers that add to the breathability and support of these shoes.

 

If you have any doubt about the quality and functionality of these shoes then you can rest assured as they have received the APMA (American Podiatric Medical Association) Seal of Acceptance.

 

To provide the wearers with supreme gait efficiency and comfortability, these shoes are equipped with Active Motion System technology making them one of the best shoes for tarsal tunnel syndrome.

 

Pros
  • podiatrist-designed footbed

  • Great interior design

  • Supreme gait efficiency

  • Active Motion System technology enhances comfortability

Cons
  • The sole at the toes may fall apart

  • A bit tight around the toes

 

Why is it recommended?

Another great feature of adding these shoes to your cart is that they feature a podiatrist-designed footbed which provides stability and support of a superior level to the wearer.

 

They may require some time to properly break-in but believe us, it is worth the wait. Furthermore, these shoes support natural alignment from the ground up and the inside is designed in a way that you would love.

 

Dr. Scholl’s Shoes Women’s Sheena Wedge Sandal – Best ladies footwear for tarsal tunnel syndrome

Product details 

  • Product Dimensions: ‎13.9 x 7.9 x 4.8 inches; 15 Ounces
  • Item model number:‎ G2667S1
  • Department:Women’s
  • Date First Available:‎ January 31, 2019
  • Manufacturer:Dr. Scholl’s Shoes

 

If you are looking for comfortable shoes that also look good so that you can wear them at parties or any kind of outing then there is no better choice for you than these Dr.Scholl’s shoes.

 

These leather shoes are footwear that every woman craves. They have been equipped with an anatomically contoured insole that provides support and stability of a superior level.

 

They feature an adjustable ankle strap with hook-and-loop closure which makes them easy to wear, one of the things that every person looks for in shoes.

 

The scored outsole provides extra flexibility to the wearer and also enhances the support provided.

 

Pros
  • Scored outsole enhances flexibility

  • Easy to wear

  • Improved stability

  • Available in multiple color options

  • Lightweight and flexible designs

Cons
  • It may turn out to be large in size

 

Why is it recommended?

these shoes have been equipped with built-in stretch and adjustability for a custom fit that every woman wants. They also provide a comfortable feel right out of the box.

 

These shoes have been designed in a way that you will love wearing shoes rather than just wearing them they are a necessity. So, what are you sitting for? Hop on the bandwagon and get your Dr.Scholl’s shoes today.

 

Mizuno Men’s Wave Creation 20 Knit Running Shoe – Best women running shoes for tarsal tunnel syndrome

Product details 

  • Package Dimensions:12.8 x 7.9 x 4.9 inches; 15 Ounces
  • Item model number:411056.0000.07.0700
  • Department: Men’s
  • Date First Available:March 22, 2019
  • Manufacturer:Mizuno

 

These running shoes do not only have a trendy look but also have features that put even the giants of the footwear industry to shame. Yeah, they are that good.

 

These synthetic shoes have been designed with WAVE KNIT Upper that not only fits like a glove but is also breathable.

 

They feature New Premium Sockliner that not only adds to the comfortability but also enhances the support provided in the shoes.

 

Moreover, they provide an ultra-responsive and well-cushioned platform that not only turns every ride of yours into joy but also provides greater stability which is one of the things that everyone looks for in shoes.

 

Pros
  • Easy to put on

  • Ultra-responsive

  • Well-cushioned platform

  • WAVE KNIT upper provides a snug fit

  • New Premium Sockliner enhances comfortability

Cons
  • A bit heavy

 

Why is it recommended?

The bootie upper of the shoe provides a skin-like feel as well as a relaxed and snug fit.  They are easy to put on thanks to their unique design.

 

If you have a foot disformity like plantar fasciitis or flat feet then there is no better option for you than these running shoes as they provide all the necessary support and stability that people with such conditions require.

 

Propét Women’s TravelActiv Mary Jane Flat – Slip-resistant footwear for tarsal tunnel syndrome

Product details 

  • Item model number:W5103
  • Department:Women’s
  • Date First Available:‎ December 19, 2015
  • Manufacturer:Propet

 

Onto the last product. To sum it up we have Propet footwear that is available in a number of color options as well as sizes making them one of the versatile in the market.

 

They are equipped with lightweight flexible outsoles that provide supreme traction and also make them slip-resistant.

 

These shoes are also equipped with a removable footbed that provides comfortability of a superior level to the wearer and also enhances stability.

 

Pros
  • Slip-resistant

  • Enhanced stability

  • Numerous color choices

  • Provide perfect fit

Cons
  • The insoles get dirty quickly

 

Why is it recommended?

These shoes come in a Mary Jane strap with a hook-and-loop closure that makes them easy to wear. They are easy to clean as well which is another feature of a long list of benefits that these shoes offer to the wearers.

 

Moreover, they provide a perfect and relaxed fit to the wearer. The traction is also quite firm and there is little to no chance of the wearer falling or tripping.

 

FAQs

What are the best shoes for tarsal tunnel syndrome?
Now, there are numerous features that a shoe should have in order to be considered appropriate or good for tarsal tunnel syndrome.

 

One of them is cushioning. A top-drawer metatarsal shoe would have to cushion of supreme level. Another feature is shock absorbency and just the right amount of arch support. Of course, there are other features as well such as motion control with extra depth and a sturdy firm heel counter.

What are the symptoms of Tarsal Tunnel Syndrome?

There are numerous ways by which you can know that you have been affected with tarsal tunnel syndrome.

 

Some of the most common is that you would feel pain directly over the canal, there are shooting electrical sensations into the bottom of the foot as the nerve innervates the bottom of the foot, or electrical sensations going back up the lower leg on the inside of the leg.

What is the best treatment for Tarsal Tunnel Syndrome?

The treatment of the tunnel tarsal is to begin diagnosis. After you are done with that then you can jump on to other things such as wearing the right footwear. Yes, wearing the right footwear has proven to be one of the most effective ways to treat tarsal tunnel syndrome.

 

But you have to be pretty cautious when picking out the shoes as some of them may not be right for your condition. We would recommend you to just stick with the list but it is of great importance that you pick shoes that are recommended by your physician or doctor.

 

Bottom line

Now, that you know which product fits your needs the most, it is safe to say that you can make a decision by yourself. But we would still recommend you consult your doctor or physician before making any kind of decision.

 

Now, we frequently get asked by our readers that are in hurry to pick one product from our list of best shoes for tarsal tunnel syndrome that stands out.

 

Although it is a difficult decision as all of the products mentioned in our article are of tremendous quality and truly deserve their spot but if we have to pick one then it would be none other than Brooks Ghost 13 for men and Vionic Walker Classic Comfortable Leisure Shoes for women.

 

This pick is down to the fact that they are not only two of the most comfortable shoes but also supportive and stable ones in the market today. So, did you like our list? If so then do not forget to leave a comment below.

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