Best Shoes For Fat Guys – Buying Guide 2021

Are you an overweight man? Well, it is not the end of the world. And let us clear this out from the beginning that you are not alone facing this problem. One out of every three Americans is dealing with overweight and can be put into the category of obesity.

Having the right pair of shoes at your disposal in this situation can make all the difference in the world and we are not exaggerating.

It has been scientifically proved that your footwear can affect your weight.

That is why it is of huge significance that you pick a shoe that fulfills your needs and meets your foot type so that you can shred off those extra pounds.

But that is not the difficult part. Choosing the right pair of shoes is. How can you know if a shoe is right for you or not? You are not a physical therapist and doctor.

Well, that is where we come into play. With the help of our enthusiastic team, we have compiled a list of the Best Shoes For Fat Guys that are found to produce extraordinary results.

From comfortability to stability to affordability these shoes have got it all. Now, it is up to you to pick a pair of boots that fit the billing.

So, what are you waiting for? Check out our list below and find the pair of shoes that is going to remove all your problems.

Table of Contents

Features that you look in shoes if you are overweight:

You need to bear in mind that you can not wear normal shoes s if you are overweight. The shoes that you pick must have various qualities to make you stand on your feet all day long. What are those qualities? Take a look below.


The shoes that you choose must be durable and able to withstand any amount of pressure that you put on them. If the shoes do not have this characteristic then they may tear and come apart after some time.


Many manufacturers around the globe have started to pay attention to this feature when designing shoes which is a piece of great news for fat guys as they need a supportive and stable pair of boots when walking or running to lose weight.


This is the part where amateur and professionals can be differentiated. You need a perfectly cushioned pair of boots if you are an overweight person so that you do not feel pain in your feet while running or even taking a walk. If a shoe has this feature the there is your cue that you are on the right track.

Affordable prices

Who does not want an affordable pair of boots? Everyone does, isn’t it? Well, most of the shoes in our list below are some of the most affordable ones that you would find anywhere. Check it out yourself, you would not be disappointed.

How does being overweight affect your body and feet?

If you are an overweight individual then it is pretty likely that you have faced the following problems;

Joints pain

Being overweight stresses great pressure on your joints, ankles, and hips that can lead to various other problems as well.

Increase in weight

If you are a heavy person then it is pretty likely that you are not involved in activities such as exercises. This can lead to a further increase in weight and can prove to be problematic in the future.

Stress on feet

Being an obese person is not easy. Your feet are under constant pressure which can wear them down with the passage of time.

List of best shoes for fat guys:

  1. Salomon Men’s Speedcross 4 Trail Running ShoeBest walkers for fat people
  2. ASICS Men’s GEL-Venture 5 Running Shoe Best boots for overpronators
  3. New Balance Men’s Made in US 990 V4 SneakerTop-rated boots for heavier runners
  4. Brooks Men’s Beast 18Best walking shoes for a fat guy
  5. Nike Men’s Running ShoeBest walkers for obese men
  6. Adidas Performance Men’s Thrasher 1.1 M Trail Running ShoeWork shoes for fat individuals
  7. ASICS GEL-Contend 3 Running ShoeBest shoes for male heavier runners
  8. Saucony Men’s Cohesion 10 Running ShoeBoot for heavy people with the best rating
  9. Reebok Men’s Nano 9 Cross TrainerBest shoe for a heavy runner
  10. Nike Men’s Free 4.0 Flyknit Running ShoeBest walking shoe for an overweight guy

 Salomon Men’s Speedcross 4 Trail Running Shoe – Best shoes for heavy runners

Salomon Men's Speedcross 4 Trail Running Shoes

Product details:

  • Package Dimensions: 11.5 x 8.4 x 4.6 inches; 12 Ounces
  • Item model number: SPEEDCROSS 3-M
  • Department: Men’s
  • Date First Available: January 5, 2016
  • Manufacturer: Salomon

Ever since its launch in 1947, Salomon has established itself as one of the leading brands in the footwear industry. These running shoes are the latest sensation in the long list of comfortable shoes produced by Salomon.

They come in a variety of colors. These walking shoes have been manufactured with a sufficient amount of cushioning to provide wearers with unrivaled comfort and are light in weight. These features make these shoes one of the most suitable for men with high body weight.


  • Slip-resistant
  • Excellent foot protection
  • Supreme cushioning technology
  • Lightweight
  • Durable
  • Available in various color options


  • Not a really trendy design
  • A bit narrow

Why are these the best walking shoes for overweight males?

Facing weight problems? Give these shoes a shot. You would not regret it. The outsole of these shoes has been designed with a contagrip rubber which makes them slip-resistant and soft. This makes them ideal for all kinds of surfaces.

Furthermore, the upper features a burly mesh which provides protection to the wearer. The heel of the shoes is well-cushioned so that the wearer does not feel any pain while walking and running.

ASICS Men’s GEL-Venture 5 Shoe – Running shoes for overweight guys

ASICS Men's Gel Venture 5 Trail Running Shoe, (11.5 D(M) US, Black/Shocking

Product details:

  • Package Dimensions: 12.4 x 8.9 x 4.8 inches; 12.6 Ounces
  • Item model number: GEL-Venture 5-M
  • Department: Men’s
  • Date First Available: April 3, 2015
  • Manufacturer: ASICS America Corporation

Looking to lose that extra pounds? These ASICS shoes are the right fit for you. They are equipped with a rearfoot GEL cushioning which would provide supreme stability and support. They are also designed with a trail-specific outsole which is made to last the toughest of the conditions.

These running shoes feature plush underfoot cushioning which plays an important role in making them comfortable. They have a rubber outsole which makes them resistant to slip as well as oil.


  • Durable
  • Slip-resistant
  • Removable sock liner
  • Comfortable


  • Not suitable for street running

Why is it recommended?

These walking shoes are perfect for people with foot problems such as plantar fasciitis and flat feet as they have a removable sock liner that makes way for your medical orthotics. To enhance their durability ASICS has put AHAR outsole rubber in the critical areas of these shoes making them one of the best shoes for fat guys.

New Balance Men’s Made in US 990 V4 Sneaker – Best shoes for overweight men

New Balance Men's Made in Us 990 V4 Sneaker


Product details:

  • Product Dimensions: 1 x 1 x 1 inches; 13.6 Ounces
  • Item model number: M990BG3
  • Department: Men’s
  • Date First Available: January 16, 2013
  • Manufacturer: New Balance

Next on our list of best running shoes for fat people is a brand that needs no introduction. yes, you guessed it right, it is New Balance. These V3 sneakers are made up of 75% pigskin and 25% mesh. They are also slip-resistant as they have a rubber outsole.

They feature dual-density collar foam which makes them durable. As compared to their predecessors their weight has been significantly reduced to accommodate individuals of all weight and foot types. They are available in different colors as well and have DNA midsole as well.


  • Variety of colors
  • Available in different sizes
  • Lightweight
  • Comfortable and supportive cushioning
  • Slip-resistant


  • Not enough structural support

Why is it recommended?

The midfoot of the shoes are made with a comfortable snug. The Ndurance rubber has been strategically placed in the critical areas of the shoes to enhance their durability. The midsole of the shoes is equipped with two-way cushioning ACTEVA LITE and ABZORB. This is one of the features that give these shoes an edge over their competitors as they are super-comfortable.

Brooks Men’s Beast 18 – Best walking shoes for men with obesity

Brooks Men's Beast 18

Product details:

  • Product Dimensions: 10 x 15 x 6 inches; 2 Pounds
  • Item model number: 1102822E030
  • Department: Men’s
  • Date First Available: July 17, 2019
  • Manufacturer: Brooks

Looking for shoes that provide arch support and stability? Look no further, you are at the right fold. This walking shoe is designed by keeping overweight customers in mind. These shoes feature motion control technology that provides support on every kind of surface.

The forefoot and rearfoot are equipped with perforated engineered mesh which increases the breathability as well as durability of these walking shoes for overweight men. Furthermore, the 3D printed support saddle adds to the comfortability of these shoes.


  • Suitable on any kind of surface
  • Breathable
  • Durable
  • Excellent arch support
  • Slip-resistant


  • The footbed is a bit narrow
  • Various complaints of squeaking

Why is it recommended?

Just like most of the Brooks shoes, these running shoes for heavy runners are also slip-resistant thanks to their rubber outsole. These are one of the reasons that explain these shoes’ high rating on Amazon.

Brooks beast is equipped with sturdy overlays in the heel area and the toe box to provide stability of impeccable quality to the wearers. To prevent pronation, these pair of shoes feature Progressive Diagonal Rollbar to provide arch support.

Nike Men’s Running Shoe – Athletic shoes for obese men

Nike Men's Running Shoe, US:7.5

Product details:

  • Product Dimensions: 1.97 x 1.97 x 1.97 inches; 12 Ounces
  • Item model number: 579959-002
  • Department: Men’s
  • Date First Available: March 18, 2013

This list would have been incomplete with Nike, isn’t it? These leather shoes have material that makes them ultra-lightweight which is one of the first things that every man and woman looking for. They are ideal for heavy runners.

Furthermore, these shoes for big guys have cushioning and shock absorption of incredible quality which enhances their comfortability. They are also equipped with a rubber outsole which makes them slip-resistant and enhances their grip on all surfaces.


  • Breathable
  • Lightweight
  • Excellent comfortability and support


  • A bit tight
  • Not enough ankle support

Why is it recommended?

Even though these shoes have been designed with less cushioning to lower their weight, their comfort has not been compromised. The interior of the shoes consists of knit textured air mesh which makes them roomy as well as enhances their breathability.

So, what are you sitting tight for? Give these shoes a shot and say goodbye to all your foot and weight problems. You would regret it. Do not take our word for it. Just look at the user reviews of this product as it is one of the top-rated products on Amazon.

Adidas Performance Men’s 1.1 M Running Shoe – Motion control shoes for overweight walkers

adidas Performance Men's Thrasher 1.1 M Trail Running Shoe

Product details:

  • Product Dimensions: 11 x 4 x 7 inches; 12 Ounces
  • Item model number: thrasher 1.1 M-M
  • Department: Men’s
  • Date First Available: January 23, 2015
  • Manufacturer: Adidas Performance Child Code (Shoes)

If you are a regular browser of online stores then you would be familiar with the performance of these trail running shoes. They are designed by keeping heavier runners in mind which is one of the reasons why they have a roomy toe box.

These shoes are manufactured with ADIWEAR rubber which enhances their durability in the toughest conditions. The heel of the shoes is placed higher than the toe to make them supportive and provide stability to the wearer.


  • Shock-absorbing material
  • Suitable for overpronators
  • Comfortable
  • Ideal for individuals of every shoe size
  • Breathable
  • Lightweight
  • Memory foam insole


  • A bit narrow and tight
  • Not enough ankle support

Why is it recommended?

These shoes are equipped with GEL cushioning as well as EVA midsole which provides smooth heel-to-toe transition. The polyester fabric and a nonslip footbed of the shoes make them comfortable whereas the ventilated air mesh upper enhances the durability of these shoes.

The rubber sole of the shoes makes them slip-resistant and provides unprecedented support to the wearer. They have a roomy toe box and are ideal for foot types of any kind. Their shock absorption also sits right at the very top when compared with other shoe manufacturers.

ASICS Men’s GEL-Contend 3 Running Shoe – Running shoes overweight males

ASICS Men's GEL-Contend 3 Running Shoe

Product details:

  • Product Dimensions : 11 x 4 x 7 inches; 10 Ounces
  • Item model number: GEL-Contend 3-M
  • Department: Men’s
  • Date First Available: May 11, 2015
  • Manufacturer: ASICS America Corporation

These ASICS shoes are 100% Textile and synthetic. They have an EVA midsole which plays an integral role in providing comfort as well as stability to the wearer. Another stand-out feature of these shoes is that they are lightweight which makes them ideal for heavy men and women.

This walking shoe has reflective detailing which improves their visibility in dark. These runners offer great flexibility as well as transition to the wearer. Moreover, the gel cushioning in the shoes offers shock absorption as well as reduced impact when running on hard surfaces.


  • Sufficient cushioning
  • Breathable
  • Flexible
  • Arch support
  • Made for all foot types and surfaces
  • Numerous color options


  • Question marks over their durability
  • The rubber on the toes may separate from shoes

Why is it recommended?

This walking shoe comes with a removable sock liner which gives you the option of choosing any underfoot cushioning and medical orthotics you want. They come with a padded tongue and collar to provide the comfort of superior standards to customers.

Furthermore, the outsole of the runners is designed in a way that it would provide grip and traction on roads and tracks of all kinds. These walking shoes are available in a variety of colors and are ideal for people with weight and foot problems.

Saucony Men’s Cohesion 10 Running Shoe – Best shoes for heavy people

Saucony Men's Cohesion 10 Running Shoe

Product details:

  • Product Dimensions: 13.2 x 8.4 x 4.8 inches; 12 Ounces
  • Item model number: S25333-1
  • Department: Men’s
  • Date First Available: November 16, 2016
  • Manufacturer: Saucony

The outsole of these shoes is made of materials that provide unparalleled grip on all kinds of surfaces. The shoes are equipped with iBR+ rubber which makes them flexible. To enhance the durability of the shoes Saucony places carbon rubber on the high wear places of the shoes as well.

Moreover, this walking shoe is equipped with a Tri-flex system which provides improved traction as well as shock absorption. The injection-molded EVA midsole provides comfortability and stability.


  • Shock-absorbing material
  • Enhanced traction
  • Durable
  • Lightweight


  • A bit heavy
  • It maybe a bit uncomfortable at first

Why is it recommended?

These running shoes for heavy men and women are also slip-resistant as they have a rubber sole. The upper is of mesh which ensures that your feet stay dry and cool throughout the day. From heel to toe, these pair of boots provide unmatched cushioning to the wearer to stay on your feet all day long.

Reebok Men’s Nano 9 Cross Trainer – Walking shoes for overweight men

Reebok Men's Nano 9 Cross Trainer

Product details:

  • Package Dimensions : 14 x 7.9 x 5 inches; 13 Ounces
  • Item model number: EG4422
  • Department: Men’s
  • Date First Available: September 24, 2019
  • Manufacturer: Reebok

One of the most flexible running shoes that you find anywhere. These shoes are designed primarily for fat guys by providing great ankle support and stability. They come with Reebok’s Flexweave technology which enhances their breathability.

Furthermore, the midsole of the shoes is made with single density injection-molded EVA foam which provides stability and reduces their weight. The rubber is of two kinds which provide great traction and support any all tracks.


  • Great traction
  • Stable
  • Comfortable
  • Supportive


  • Short heels

Why is it recommended?

This walking shoe provides a locked-in feel with its woven textile upper. The sturdiness of the shoes is enhanced with the help of their flex weave construction. You can wear these shoes for sports as well as for your workouts, they go well with any aerobic activity well.

Nike Men’s Free 4.0 Flyknit Running Shoe – Best running shoes for fat guys

Nike Men's Free 4.0 Flyknit Running Shoes

Product details:

  • Is Discontinued By Manufacturer: No
    Product Dimensions: 13 x 5 x 9 inches; 12 Ounces
    Item model number: Boston
    Department: Women’s
    Date First Available: March 15, 2005
    Manufacturer: Birkenstock

The last product on our list of best shoes for obese men and women is another Nike, we can not get enough of Nike, can we? Well, this is mainly down to the fact that Nike does not compromise when it comes to providing quality to its customers.

Ts.his walking shoe has been designed with the minimalist concept by providing sufficient cushioning but keeping the shoe lightweight. The upper of the boots is equipped with Flyknit technology which enhances the breathability of the shoe


  • Lightweight
  • Breathable
  • Just the right amount of cushioning
  • Accommodate people with flat feet and plantar fasciitis.


  • A bit tight on the sides

Why is it recommended?

Do not be deceived by the woven-cloth-like look of these runners. Despite that, they provide extreme comfort and support to the wearer making them one of the best walking shoes for fat men and women. Phylite material is used in the midsole which adds to the durability of the shoes.

FAQs related to walking shoes for overweight men

Should my shoes have a thick sole?

If you are overweight then one of the first things that you should look for in shoes is whether they have a thick sole or not. You need a shoe that has a thick sole but is also flexible. A thick sole would have better shock absorption abilities and would produce a high rebound.

How should I clean my shoes?

Many people wash their shoes in a machine but we would not recommend that as it could harm the material inside the shoes. There is a number of ways by which you can clean your shoes. To remove dirt from the shoes you can use a brush or towel. You can also a soaping mixture by mixing soap and laundry detergent together. It would not take a long time for shoes to dry.

How can I pick the right shoes for myself?

Well, for starters you should determine your foot size as well as foot type. You can visit any nearby shoe store that has digital scanning technology to find the type of your foot. Then we would recommend you to go through our list of best shoes for fat guys above to find the shoe that fulfills your requirements. It is also recommended that you consult your doctor or therapist before you make any decision.

Final Verdict:

We hope that you found what you were looking for. Our list of best walking shoes for people with obesity is based on customer reviews rather than our preference so you can rest assured that you would be buying a well-received product by choosing from our compilation.

However, it is important to remember that every person’s foot is different. Some may have flat feet or others may have a wide toe. So, you should consult an expert before believing in hype. Do give us your feedback by commenting below. We love to hear from our readers.

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